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Archive for allergies

Managing Regional Allergies

allergy, allergies, regional, US, u.s., managing, relief, planningHave you ever noted how people who live most of their lives in a given location seem to have fewer allergies to the things in that area? I concede that this is not true for every person who lives there, but I still observe it to be generally true. Our bodies seem to have a great ability to adapt.

It is true that as we apply homeopathy, we find that when we ingest a very small amount of a substance (say one part per million!) we don’t immediately feel the effects of that particle on our bodies. But the body recognizes that substance even at that small dilution. And, if that substance is something that could cause harm at a larger dosage, then the body begins immediately to prepare antibodies to the substance. It’s the same principle used in giving someone a flu shot to prevent the flu – a small, weaken germ that causes the body to prepare antidotes so that it is prepared when larger samples arrive.

I think in a broad sense this applies to the allergy example. If you live in an area for a long period of time and your body is subjected to the same substances repeatedly for several years, then your body may produce the antibodies so that with a healthy immune system you may not have the negative reactions that normally result.

This could account for travel problems where street vendors’ foods, local water, and different environmental factors cause you problems. And have you noted new immune issues when you move into a new area or decide to embark on a new diet or new regional activities?

To cover these types of allergy problems, several of our supplement suppliers offer “allergy drops” that are specific to a given regional zone. We purchase only Zone 5 drops from one such provider. They seem to cover the allergy discomforts for folks who live in or visit this zone.

A word of caution – whether this particular information is scientifically, fully accurate or not, you should be prepared to follow good health practices when you travel, move, or visit new places. Take your personal supplements with you and don’t let an allergic reaction to something new spoil your trip.

– For more information, contact Naturopathic Doctor Randy Lee, owner of The Health Patch at 1024 S. Douglas Blvd, Midwest City, at 405-736-1030 or e-mail pawpaw@TheHealthPatch.com or visit TheHeathPatch.com.

Managing Personal Allergies

allergies, personal, pollen, manage, managing, cat, fish, eggs, How is your immune system? If it is healthy you probably are one of the lucky ones who doesn’t have a lot of allergies. You see, when we ingest pollens, pollutants, toxins, etc., our bodies have to determine whether it is something natural for our bodies or something that will cause us trouble – e.g., a dietary dilemma, a respiratory resistance, a bowel blunder, or system-wide stress.

If the foreign material is new to us, or our bodies are not able to break it down, then the immune system has to come up with a plan to keep it from breaking us down. This is particularly true with seasonal distresses. We live in central Oklahoma. We recently had a warmer week in the middle of a couple of truly cold periods. I guess Mother Nature thought for a few days that it was turning to Spring, so the Red Cedar trees started to really pour out their pollen. Virtually the whole of the mid-Oklahoma population ran to our shop for anything we had to help them breathe. Histamines poured, nasal passages and sinuses swelled, mucus built and caused coughing, sneezing, and congestion, and dis-ease was rampant.

Fortunately, these are so common that we keep on hand a variety of supplements that block the histamines and minimize the other symptoms. But what can YOU do in these cases?

Be aware of your immune shortfalls. Ask family members what bothers them … they may also be the things that bother you. Particularly ask your parents, grandparents, aunts and uncles what changes they noted as they aged. Be prepared for those seasons that cause you discomfort. Journal! Keep a record of foods that cause you dietary trouble. Stay away from animals that have dander to which you react negatively.

And when you find products that work for your particular allergies, keep some on hand. You may not have a lot of warning when your provokers arise.

I’ve noted a number of new techniques that my customers are able to use to manage their symptoms. Be aware! Look into homeopathic solutions. Consider aromatherapy. Pay attention to the weather and the seasonal changes. No one knows your body or your natural shortcomings like you do.

– For more information, contact Naturopathic Doctor Randy Lee, owner of The Health Patch at 1024 S. Douglas Blvd, Midwest City, at 405-736-1030 or e-mail pawpaw@TheHealthPatch.com or visit TheHeathPatch.com.

Food Allergies

Though food sensitivities take many forms and various levels, most of us begin to have allergies to foods as we age – even foods we once enjoyed.  Did you ever wonder why?

When we put things in our mouths, the body asks “can I digest that?” If it is something the body can readily digest, it considers it “food”, and begins the digestive process.  This will mean the body has the enzymes and nutrients to turn the substance from its raw form to a form from which it may extract the nutrients and distribute then throughout the body. But as you age, your pancreas may lose the ability to produce some of the enzymes it needs.

So if the body says “I can’t digest this!” it considers it a foreign substance and begins the process of refusing it.  It produces “allergic” reactions to kill, compartmentalize, or expel the matter:

– specialized cells are generated to “kill” the invader

– mucous is produced to smother it

– coughing and sneezing start to expel it

– fever may be raised to “burn it up”

– tearing may occur to wash it out

While we call these “allergic reactions”, they are a valuable part of our immune system – they keep the “foreign material” from harming us.

So, what can we do when these reactions start?  Well, obviously we can stay clear of the foods that cause the reactions. But often we can just take a supplemental enzyme to “digest” the matter. This is especially true if it is foods that we once enjoyed and digested well.

Remember, many food sensitivities may be much more critical – don’t treat them lightly.  While this won’t work for all food sensitivities, it may be a welcome relief for those who develop allergies to once-cherished foods later in life. You may not have to give up many of your favorite foods just because “old age” is slowing you down!

–  For more information, contact Naturopathic Doctor Randy Lee, owner of The Health Patch at 1024 S. Douglas Blvd, Midwest City, at 405-736-1030 or e-mail pawpaw@TheHealthPatch.com or visit TheHeathPatch.com.