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Archive for Therapeutic massage

What are the Benefits of Full Body Massage?

Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. In medical settings, such as clinics and hospitals, chiropractors and many others are doing full body massages. There are around 88 different kinds of massages that can be performed on a person.


It is important that your minerals and vitamins are intact before getting a massage. A person having sciatica on the left side of the body might be low on sodium, whereas a person that is having trouble on the right side of the body might be low on potassium. I have found that runners that have just run a marathon will come in and say they are really hurting after they had just run the marathon. Also, we see a lot of issues with the general public this time of the year due to the hotter weather and people perspiring more. If they don’t replace the sodium when they sweat, then their bodies could start showing signs of low sodium such as cramping or having sciatica problems. I prefer the pink salt known as Himalayan salt. Himalayan Salt has around 84 minerals in it, which can be beneficial for our bodies. You can get it at most stores. https://www.thehealthpatch.com carries it also.

At Integrity health spa we like to call our Swedish massage “Therapeutic Massage”. We critique the massage to the individual. A full body massage offers multiple benefits, both physically and psychologically. Consult a physician if you have any of these medical conditions before getting a massage: cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis or if you are pregnant.

We use essential oils and Magnesium oils and we use Lab certified 100% THC free CBD oils.

At Integrity Health Spa we have Therapists to meet every bodies needs from light touch to extreme deep tissue. We have therapist that are certified in cupping among other things. You can visit our website for additional services @ Integrityhealthspa.com or call 405-455-5454.

Integrity Health Spa
Dr. Pamela Matherly
14453 S.E. 29th Street Suite A/C
Choctaw, Oklahoma 73020
405-455-5454